Move Well

Move Well

Thoughtful motion is a gentle release for tensions your mind or body may harbour. Stroll through the woods, swim in our pool, cycle along the bridleways, breathe deep and move well.

  • Louma Horse Riding

Riding

Louma is perfect for horse lovers and riders, for we’re lucky enough to have an established stables on site.

Lee, Sarah and their dedicated team have been running Sandford Stables since 2012, working with their ponies and horses (and many clients) to create a happy and trusting environment.

With their professional instructors you can do a private or a group ride or equine connection morning. Whether you’re a beginner or were born in the saddle, you might fancy a couple of lessons, or a canter through the countryside. Whatever it is you’d like to do, and whatever your level of experience, our team at reception can help arrange the perfect ride.

  • WB Facilities View 3 Rev C
  • WB Facilities View 9 Rev C
  • WB Facilities View 4 Rev C

Wellness Barn

Submerge in the calming waters of the pool, bathed in natural light from the sky above. Take a swim or simply steam, the experience is yours to have. Our fully equipped Fitness Suite is the perfect place to work out, benefitting your physical and mental well-being and guided yoga classes take place around our site, too.


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  • Yoga

Yoga

We practice two styles of yoga at Louma: Vinyasa and Hatha. Held in our beautiful Wellness Barn or on the terrace when the sun shines, our sessions are open to all.

Our experienced teacher, Pip Scammell, will guide you throughout, offering a variety of poses to suit your ability.

Vinyasa Yoga enables you to experience the flow of your body’s energy and breath as you follow an ancient and dynamic sequence of poses. A gentle yet powerful practice, it releases mental, emotional and physical tension.

Hatha Yoga is a slower restorative practice, resetting your equilibrium through a combination of yoga breathing, postures, meditation and rest.

 

Things to do

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Quote

“And forget not that the earth delights to feel your bare feet and the winds long to play with your hair” - Khalil Gibran

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