For many, retreats allow us to disconnect from our day-to-day lives and reconsider our routines, to learn new things, set fresh intentions and create healthy habits to take home with us. We want to support you in this, providing insightful tours, talks, areas of relaxation and moments of peace. At Louma, we encourage you to disconnect from screens and reconnect with each other and the simple beauty that surrounds us.
Tactile experiences are a therapy for the mind and body. As well as learning new skills and information to take home with you, these activities release dopamine, giving us a sense of calm and focus. So many of our activities and experiences at Louma are hands-on, encouraging you to craft, cook, care, create and cultivate, whether that be a cooking masterclass, feeding the hens, a trek on horseback, a quiet hour journaling, or harvesting fruit from the gardens.
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